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  • How to use our new KRANKcycles

    By Chris Williams | In Uncategorized | on February 5, 2015

    This video clip will show you how to use our new KRANKcycles that we just recently installed on our cardio deck. Kranking provides a new way to build aerobic capacity, upper body strength and core stability while burning 9 – 11 calories per minute! Since it utilizes the upper body instead of the legs, it […]

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