• Club Hours

    CLUB HOURSX

    MONDAY05:30 AM - 11:00 PM

    TUESDAY05:30 AM - 11:00 PM

    WEDNESDAY05:30 AM - 11:00 PM

    THURSDAY05:30 AM - 11:00 PM

    FRIDAY05:30 AM - 11:00 PM

    SATURDAY08:00 AM - 08:00 PM

    SUNDAY08:00 AM - 06:00 PM

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OUR TRAINERS

Larry Kniceley

Larry comes to Four Seasons Health Club after retiring from law enforcement and is a former Chief of Police from Camden County, New Jersey. His law enforcement career included commanding and training tactical (SWAT) units, teaching police self-defense and training basic police recruits at the Camden County Police Academy. Larry also graduated from the prestigious FBI National Academy in Quantico, Va., and holds a Bachelor’s degree in Law & Justice from Rowan University and a Master’s Degree in Public Administration from Fairleigh-Dickinson University. For the past 30 years, Larry has also been involved in rock and ice climbing and has travelled extensively throughout the U.S. He also owns Exact Fit Personal Training Company which is operated from Four Seasons Fitness.

Larry is a veteran of the United States Marine Corps where he was on the USMC boxing team. Prior to joining the Marines, Larry spent his amateur boxing career training with and being instructed by many of the top boxing professionals in the Philadelphia area, then continued honing his boxing skills while in the Marine Corps. After leaving the USMC and entering law enforcement, Larry continued to train amateur boxers and became involved in Tae Kwon Do martial arts. Larry now brings his boxing and martial arts skills to Four Seasons Health Club.

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