IT DOESN'T CHANGE YOU
Join our Gym and train with the best!
Our "Cardio Deck” features 13 different types of cardio equipment all surrounding our spacious indoor track.
Ready to change your physique, our small group training classes provide the coaching and motivation you need!
Having the largest workout rooms in New Jersey which means we can handle the crowds
You can work out without having to worry about your child knowing that our staff will keep them safe and entertained
Run or walk your way to fitness regardless of the weather on our indoor track
We have more free weight equipment than anyone, including 6 Olympic power racks
We will keep you motivated with over 70 group fitness & small group training classes
Welcome Back
After nearly six months of being closed due to the government mandate, Four Seasons is now open again with restrictions mandated by the State of New Jersey. Click here to learn how we’re using NASA space technology to help keep you safe and all about our safe re-opening plan and what you can expect when you return.
*Government mandate rules are still changing, so make sure to keep checking back here and on our Facebook page for the latest updates and details.
Group Fitness Classes
At Four Seasons Fitness we offer an amazing variety of classes. All of our group fitness classes are included with your membership. No appointment necessary.
Target Zone Small Group Training
Target Zone small group personal training classes offer an affordable option for those looking for motivation, coaching and a structured exercise program to reach their weight loss and fitness goals.
WHY CHOOSE US?
Deciding to start an exercise program by joining Four Seasons Fitness is a great first step towards improving your health and quality of life. We’re totally committed to making your workout experience at our gym easy, effective and enjoyable. Though we’re the areas largest fitness facility, we’re locally owned – NOT a big box corporate club. For over 36 years, Four Seasons Fitness has been totally focused on giving people in Gloucester County a great fitness experience by providing more equipment and group fitness classes than any other club helping people of all exercise levels reach their fitness goals. Whether your goal is to build the body you have always wanted, stay in shape, weight loss or to get fit for an upcoming competition, we are here to help you. We invite you to stop by for a truly no pressure hassle free tour.
The Largest Workout Rooms in New Jersey
Why join a club that’s too crowded and where you can’t take the class you want or have to wait forever for the exercise equipment you want to use next? At Four Seasons Fitness we can handle the crowds and that means you get the workout you want!
The Best Classes
We feature 5 Group Fitness Rooms, more than any other club, and the area’s best instructors including Fitness Hall of Famer Cathe Friedrich.
Huge Club – Friendly Atmosphere
Celebrating our 36th year in business our focus has always been on our existing members, not just obtaining new members. We’re locally owned, not corporate, and our friendly staff is here for you and will never hassle you to purchase additional services.
More Equipment Than Any Other Club
We have 2 to 3 times the equipment of any other club and that means greater variety for you and less waiting for your next exercise set.
JOIN US TODAY!
GROUP FITNESS CLASS SCHEDULE
OUR FEATURED CLASSES
OUR EXPERT INSTRUCTORS
OUR VIDEO CLASSES
- 12:00pm • High Reps Video Class
- 5:30am • XTrain: Low Impact HiiT
- 12:00pm • XTrain: Super Cuts
- 4:30pm • XTrain: Low Impact HiiT
- 8:00pm • STS: Ab Circuits
- 5:30am • XTrain: Super Cuts
- 12:00pm • AfterBurn
- 4:30pm • Cardio & Weights
- 5:30am • CrossFire
- 12:00pm • Cardio SuperSets
- 4:30pm • XTrain: Hard Strikes
- 5:30am • FlexTrain
- 11:15am • XTrain: Hard Strikes
- 12:15pm • To The Max
- 5:30am • To The Max
- 12:00pm • X10 Step Workout
- 4:30pm • Imax 2
- 6:15pm • XTrain: Hard Strikes
- 12:00pm • XTrain: Hard Strikes
INDOOR TRACK & CARDIO DECK
Run or walk your way to fitness on our indoor track. If you prefer to get your cardio done on a machine our one of the kind “Cardio Deck” features 13 different types of cardio equipment all surrounding our spacious indoor track. Unlike most gyms—where their cardio equipment is lined up in rows one behind the other—at Four Season Fitness you have your own space with no one directly behind or in front of you.
Use the following guide to determine how many laps to a mile on our indoor track:
- Lane 1 = 376 ft = 14 laps per mile
- Lane 2 = 392 ft = 13.5 laps per mile
- Lane 3 = 410.5 ft = 12.9 laps per mile
OTHER SERVICES
Austino’s Karate Do
Austino’s Karate Do promotes non-violent resolutions to conflict. Students will learn confidence, self-discipline and control as they learn how to act and react to self-defense situations. All students are treated with respect and are taught to return the same respect to others.
Limitless Personal Training
Limitless Personal Training LLC is an in-person training service ran within Four Seasons Fitness in Glassboro, NJ. It’s owned and operated by Kayleigh Young, a graduate from Rowan University with her Bachelor’s Degree in Exercise Science; Specializing in Health Promotion and Wellness Management. She is also a certified personal trainer through the NSCA (National Strength and Conditioning Association)
Kidz Korner
Work out without having to worry about your child. Our state of the art center provides a great service for busy parents of young children from four months to twelve years of age. Our facility is open 7 days per week and offers expanded hours to fit your busy schedule. Your kids will love all the new toys, rock climbing wall, 31 play stations, computers and soft play activities in our beautifully designed room.
