IF IT DOESN'T CHALLENGE YOU
IT DOESN'T CHANGE YOU

Join our Gym and train with the best!

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GET IN SHAPE & BE HEALTHY

Our "Cardio Deck” features 13 different types of cardio equipment all surrounding our spacious indoor track.

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BUILD A BODY YOU CAN BE PROUD OF

Ready to change your physique, our small group training classes provide the coaching and motivation you need!

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MORE EQUIPMENT THAN ANY OTHER GYM

Having the largest workout rooms in New Jersey which means we can handle the crowds

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OUR INDOOR TRACK AND CARDIO DECK

Run or walk your way to fitness regardless of the weather on our indoor track

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Four Seasons Fitness free-weight area
BUILD YOUR BODY STRONG

We have more free weight equipment than anyone, including 6 Olympic power racks

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BE STRONGER THAN YOUR EXCUSES

We will keep you motivated with over 70 group fitness & small group training classes

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UPCOMING CLASSES
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Group Fitness Classes

At Four Seasons Fitness we offer an amazing variety of classes. All of our group fitness classes are included with your membership. No appointment necessary.

Target Zone Small Group Training

Target Zone small group personal training classes offer an affordable option for those looking for motivation, coaching and a structured exercise program to reach their weight loss and fitness goals.

Get a Hassle-Free Guest Pass!

Click On the Button Below to Get Your Hassle-Free Guest Pass Good For Free 1-Visit.

Yep, we really mean a hassle-free guest pass! Though we’re the areas largest fitness facility, we’re locally owned – NOT a big box corporate club.

So don’t worry, we will not hassle or pressure you to join our club on your free visit. Our staff will gladly answer any questions you have, but if you prefer to just to work out without a tour, that’s perfectly fine.

At Four Seasons Fitness, we have a different business philosophy from most other corporate health clubs and Gyms. We don’t employ pushy, commissioned salesmen and you will never be pressured to join our club or to purchase personal training sessions. All of our “real” membership prices are clearly listed, no hidden yearly maintenance fees, and we don’t lock you into long-term contracts.

For over 37 years, Four Seasons Fitness has been totally focused on giving people in Gloucester County a great fitness experience by providing more equipment and group fitness classes than any other club helping people of all exercise levels reach their fitness goals.

Video Tour of Four Seasons Fitness

Watch this video tour of Four Seasons Fitness all the way to the end and you’ll discover why we’re never overcrowded!!!

Never Overcrowded!

WHY CHOOSE US?

Deciding to start an exercise program by joining Four Seasons Fitness is a great first step towards improving your health and quality of life. We’re totally committed to making your workout experience at our gym easy, effective and enjoyable. Though we’re the areas largest fitness facility, we’re locally owned  – NOT a big box corporate club. For over 36 years, Four Seasons Fitness has been totally focused on giving people in Gloucester County  a great fitness experience by providing more equipment and group fitness classes than any other club helping people of all exercise levels reach their fitness goals. Whether your goal is to build the body you have always wanted, stay in shape, weight loss or to get fit for an upcoming competition, we are here to help you. We invite you to stop by for a truly no pressure hassle free tour.

The Largest Workout Rooms in New Jersey

Why join a club that’s too crowded and where you can’t take the class you want or have to wait forever for the exercise equipment you want to use next? At Four Seasons Fitness we can handle the crowds and that means you get the workout you want!

The Best Classes

We feature 5 Group Fitness Rooms, more than any other club, and the area’s best instructors including Fitness Hall of Famer Cathe Friedrich.

Huge Club – Friendly Atmosphere

Celebrating our 36th year in business our focus has always been on our existing members, not just obtaining new members. We’re locally owned, not corporate, and our friendly staff is here for you and will never hassle you to purchase additional services.

More Equipment Than Any Other Club

We have 2 to 3 times the equipment of any other club and that means greater variety for you and less waiting for your next exercise set.

JOIN US TODAY!

Because we’re locally owned, not corporate, at Four Seasons Fitness we have a different business philosophy from most other health clubs and Gyms. We don’t employ pushy, commissioned salesmen and you will never be pressured to join our club or to purchase personal training sessions. All of our “real” membership prices are clearly listed, no hidden yearly maintenance fees, and we don’t lock you in to long-term contracts. Sign up online or stop by for a hassle free tour!
JOIN US

GROUP FITNESS CLASS SCHEDULE

  • Cycle Fit
  • 6:00am - 6:45am
  • Adrian Armstrong
  • Les Mills Core
  • 8:00am - 8:45am
  • Christine Murphy
  • Cycle Express
  • 9:00am - 9:30am
  • Julie Schell
  • Leg Day
  • 9:30am - 10:15am
  • Cathe Friedrich
  • Silver Sneakers Classic
  • 10:45am - 11:30am
  • Cathe Friedrich
  • Cycle Fit
  • 5:30pm - 6:15pm
  • Jenn O’Connor
  • Boot Camp
  • 5:30pm - 6:20pm
  • Dennis Weaver
  • Vinyasa Yoga
  • 6:00am - 7:00am
  • Laurie Davidson
  • Body Sculpting
  • 8:00am - 9:00am
  • Nancy Ciavirella
  • Cycle Fit
  • 9:00am - 9:45am
  • Jenn Arnott
  • Barre Fit
  • 9:30am - 10:15am
  • Julie Schell
  • Zumba Gold
  • 10:45am - 11:30am
  • Lisa Brigandi
  • AMRAPS and EMOMS
  • 5:30pm - 6:30pm
  • Christine Murphy
  • Cycle Fit
  • 5:30pm - 6:15pm
  • Jenn Arnott
  • Kickboxing
  • 6:30pm - 7:30pm
  • Video Class
  • Cycle Fit
  • 6:00am - 6:45am
  • Ali Massimini
  • Body Pump
  • 8:00am - 8:45am
  • Christine Murphy
  • Cycle Fit
  • 9:00am - 9:45am
  • Margie Amaradio
  • Cardio Kickbox
  • 9:30am - 10:15am
  • Cathe Friedrich
  • Silver Sneakers Yoga
  • 10:45am - 11:30am
  • Linda Marchese
  • Boot Camp
  • 5:30pm - 6:20pm
  • Dennis Weaver
  • Cycle Fit
  • 6:00am - 6:45am
  • Adrian Armstrong
  • Body Pump
  • 8:00am - 9:00am
  • Nancy Ciavirella
  • Vinyasa Yoga
  • 9:00am - 10:00am
  • Carol Ann DeSimine
  • Cycle Fit
  • 9:00am - 9:45am
  • Shirley Anderson
  • Cathe Live
  • 9:30am - 10:30am
  • Cathe Friedrich
  • Cycle Express
  • 5:00pm - 5:30pm
  • Jenn Arnott
  • SHRED
  • 5:30pm - 6:30pm
  • Christine Murphy
  • Yoga
  • 6:00pm - 7:00pm
  • Linda Marchese
  • Cycle Fit
  • 6:00am - 6:30am
  • Jenn O’Connor
  • Cycle Fit
  • 9:00am - 9:45am
  • Jenn Arnott
  • Fit Mix Friday
  • 9:30am - 10:15am
  • Cathe Friedrich
  • Zumba Gold
  • 10:45am - 11:30am
  • Lisa Brigandi
  • HIIT/Interval Training
  • 8:10am - 8:55am
  • Laurie Davidson
  • Body Pump
  • 8:10am - 9:10am
  • Nancy Ciavirella
  • Yoga
  • 9:00am - 10:00am
  • Nancy Cunningham
  • Cycle Fit
  • 9:00am - 9:45am
  • Shirley Anderson
  • Boot Camp
  • 9:20am - 10:10am
  • Maria Farfan
  • Cycle Fit
  • 10:15am - 11:15am
  • Nancy Cunningham
  • Cycle Fit
  • 8:10am - 8:55am
  • Jenn O’Connor
  • Yinyasa Yoga
  • 8:15am - 9:15am
  • Carol Ann DeSimine
  • Tabata Strength
  • 9:15am - 10:00am
  • Christine Murphy
  • Cycle Fit
  • 9:15am - 10:00am
  • Jenn Arnott
  • Les Mills Core
  • 10:15am - 11:00am
  • Christine Murphy

OUR FEATURED CLASSES

At Four Seasons Fitness we have 5 group fitness rooms, more than any other club, and that means we can offer a greater variety of classes than other clubs. All of our group fitness classes are included with your membership - no appointment necessary! *Target Zone small group classes (Gravity, TRX and TZT) available for an additional fee.

AMRAPS and EMOMS

AMRAPS (as many rounds as possible) and EMOMS (every minute on…

HIIT/Interval Training

This class is full of variety and leaves no muscle untouched.…

Vinyasa Yoga

The first half of the class will focus on yin poses…

Fit Mix Friday

This 45 minute workout will utilize a different fitness format each…

Senior Stretch Video Class

In this video class, Cathe will lead seniors through a series…

Silver Sneakers Yoga

Silver Sneakers Yoga will move your whole body through a complete…

Cycle Express

Cycle Express is the express version of our Cycle Fit indoor…

SHRED

SHRED! Time to get shredded with fitness rounds of the following…

Yinyasa Yoga

This class was designed for all fitness levels and will build…

Senior Strength & Stamina Video Class

In this video class, Cathe will lead seniors through a variety…

Les Mills Core

CXWORX is all about building core strength, improving functional fitness of…

Body Pump

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned…

OUR EXPERT INSTRUCTORS

Our group fitness instructors keep you motivated and moving with innovative classes and and unlimited amounts of energy. Our classes are taught by the industry's best instructors who are proven experts in their field. Experienced and certified instructors make a difference and at Four Seasons Fitness we feature the area's best calorie crushing group fitness trainers.

OUR VIDEO CLASSES

Our Cathe Friedrich Video classes on our large screen TV allow you to take an exercise class at a time when we don’t have a live class scheduled. Select from any of Cathe’s hundreds of amazing exercise videos and enjoy a workout in our large group fitness room – even on holidays!

INDOOR TRACK & CARDIO DECK

Run or walk your way to fitness on our indoor track. If you prefer to get your cardio done on a machine our one of the kind “Cardio Deck” features 13 different types of cardio equipment all surrounding our spacious indoor track. Unlike most gyms—where their cardio equipment is lined up in rows one behind the other—at Four Season Fitness you have your own space with no one directly behind or in front of you.

Use the following guide to determine how many laps to a mile on our indoor track:

  • Lane 1 = 376 ft = 14 laps per mile
  • Lane 2 = 392 ft = 13.5 laps per mile
  • Lane 3 = 410.5 ft = 12.9 laps per mile

OTHER SERVICES

In addition to our Gym memberships and TZT small group training we also offer Austino's Karate Do. Click on the links below to learn more.

Austino’s Karate Do

Austino’s Karate Do promotes non-violent resolutions to conflict. Students will learn confidence, self-discipline and control as they learn how to act and react to self-defense situations.  All students are treated with respect and are taught to return the same respect to others.

Master John Austino, Jr.

Master John R. Austino, Jr., was born in 1965 in Bridgeton, NJ. He began his karate training in 1982 and has trained under Masters John Austino, Sr., Phil Maldonato, Ric Pancetta, and Maestro Peter Urban. He is a top competitor in martial arts both locally and nationally. In 1986 he made it to the finals for the USA. AAU Olympics tryouts and placed third in fighting. In 1989 he opened his first karate school. In 2004 he was promoted to 7th Degree and awarded the title of Kyoshi by Grandmaster Peter Urban.

LATEST BLOG POSTS

Stay informed about the latest news, club happenings and events right here in our Four Seasons Fitness Blog
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