Cathe Friedrich
Biography:
Cathe Friedrich is a long-time certified fitness professional, gym owner, and leading innovator in the home exercise video industry. Cathe is the founder of Cathe dot Com®, one of the largest and most-visited fitness websites, and she has created and produced over 1000 advanced workout videos. Cathe continues to stay cutting edge through her Cathe Live workout streaming channel and OnDemand offerings. Cathe Live is filmed at Four Seasons every Thursday at 9:30 am and is open to Four Seasons Members. Cathe’s videos are also available to members at any time through our video class offerings. Cathe was inducted into the Fitness Hall of Fame in 2011. Cathe has been teaching fitness classes for over 40 years and continues to motivate and challenge our members in her classes every week.